Through physical exercises, breathing exercises, and meditation, the balance between body and mind is gently pursued.

Please come in comfortable sportswear and bring a towel. Mats will be provided.

Meeting point: Tourist Information at the Kurhaus

Tickets may be available at the box office

Training for concentration, perception, and memory

Christiane Beyer, a certified memory trainer in the Federal Association of Memory Training and a specialist therapist for brain performance training, invites you multiple times to the Kurhaus for memory training.

Mentally fit into old age – who doesn't have this wish? Names, faces, numbers, processes... A large amount of daily information overload requires effective strategies for secure processing and application, both professionally and privately. With varied exercises and lots of fun, every participant can do something for their mental fitness through holistic memory training. You learn to expand your active vocabulary, strengthen your perception, increase your concentration, and improve your memory capacity. In a relaxed and cheerful atmosphere, everyone can explore new areas of interest in exchange with like-minded individuals without any specific prior knowledge. Without any pressure to perform, thinking is simply enjoyable!

In order to be able to stand, sit, or walk without pain, the back muscles must be well developed. During "Rückenfit", specific exercises are applied to strengthen the abdominal and back muscles, improving flexibility, alleviating back problems, and also enhancing posture. Additionally, training is made more motivating through the use of music.

Fitness instructor Roland Kirchinger offers a comprehensive abdominal and back program at the Kurhaus to mobilize and strengthen your spine-stabilizing muscles, enabling you to feel healthy and comfortable all around.

Please come in comfortable sportswear and bring a towel. Mats will be provided.

Meeting Point: Tourist Information in the Kurhaus

Hiking in the light of the full moon has an almost magical attraction. Forests, meadows, paths - everything appears mystically enchanted. The participants hike for about two hours through the heath and meadow landscape around Bad Bevensen.
Under the local guidance of Christiane Wittkowski, participants can enjoy the nighttime ambience with the full moon.

Meeting point: Tourist Information at the spa house

Training for concentration, perception, and memory

Christiane Beyer, a certified memory trainer in the Federal Association of Memory Training and a specialist therapist for brain performance training, invites you multiple times to the Kurhaus for memory training.

Mentally fit into old age – who doesn't have this wish? Names, faces, numbers, processes... A large amount of daily information overload requires effective strategies for secure processing and application, both professionally and privately. With varied exercises and lots of fun, every participant can do something for their mental fitness through holistic memory training. You learn to expand your active vocabulary, strengthen your perception, increase your concentration, and improve your memory capacity. In a relaxed and cheerful atmosphere, everyone can explore new areas of interest in exchange with like-minded individuals without any specific prior knowledge. Without any pressure to perform, thinking is simply enjoyable!

Admittance from 7:00 pm

Everyone knows it, everyone loves it, but some use it too little: laughter. Laughing activates happiness hormones, massages the internal organs, reduces inhibitions, and strengthens self-confidence. It promotes circulation and regulates blood pressure.

The beauty of it: you can learn to laugh. Even from a initially fake laugh, a laughter from the heart easily emerges. You will feel more free, start the day more positively, and can also laugh off things easier in daily life.

Meeting point: in front of the Tourist Information

We walk, stand, sit, think, and laugh.

Exercises for body and mind.

Please come in comfortable clothing and sports shoes and bring a towel and a drink with you.

Meeting point: in front of the Tourist Information.

The spa park is the heart of the city. Located directly on the Ilmenau River, an approximately 18-hectare spa park surrounds the spa center. It was not originally planned and designed as an artificial park, but has grown organically and in many parts designed to be close to nature. The extensive green zone with its old trees connects the old town in the west with the spa quarter and merges into the meadow landscape along the Ilmenau.

The head gardener, Ms. Christiane Wittkowski, guides guests interested in botany through the Bad Bevensen spa park. She not only talks about the diverse plant life in the park but also explains how it has evolved over the decades.

Meeting point: Tourist Information in the Kurhaus

Through physical exercises, breathing exercises, and meditation, the balance between body and mind is gently pursued.

Please come in comfortable sportswear and bring a towel. Mats will be provided.

Meeting point: Tourist Information at the Kurhaus

Tickets may be available at the box office

Lust auf Livemusik & Leckereien vom Grill? Dann nix wie hin zur Kurhausterrasse!
Erlebe ein echtes Highlight: Das Blasorchester Bad Bevensen (seit 2019 aktiv) und die legendäre Party-Kapelle „Heide Brasserie“ aus Ebstorf bringen gleich zwei Mal 90 Minuten Blasmusik vom Feinsten auf die Bühne.
Tradition trifft Moderne – mit bekannten Melodien und heißen Rhythmen von den 80ern bis 2000ern, die alle Generationen begeistern!
Und dazu?
Ein BBQ unter freiem Himmel, dass keine Wünsche offenlässt!
Hierkommt jeder auf den Geschmack. Perfekt, um den Sommerabend bei Musik, Genuss und einem kühlen Getränk mit Freunden, Familie oder Nachbarn zu feiern.
Einfach vorbeikommen, Teller füllen & genießen!
Musik ab – Grill an!

Einlass 16:30 Uhr

Music for two guitars

Historic half-timbered houses, market streets, Twieten and chapels characterize the medieval face of the Hanseatic city of Uelzen and invite you to discover historically significant details. A completely different sight awaits at the fairy-tale-like train station, redesigned according to plans by Friedensreich Hundertwasser, which uniquely combines art, ecology, and modernity. Colorful columns and golden spheres attract attention on the outside, while imaginative mosaics in shimmering colors enchant visitors on the inside, creating a very special atmosphere that makes visiting this architectural masterpiece truly unique.

Aktive Lebenspflege und Stressreduktion mit Qigong

Ausgewählte Übungen aus den 18 Bewegungen des Tai chi Qigong

Möchten Sie
- aktiv etwas für die eigene Gesundheit tun,
- sich sanft und achtsam bewegen,
- den Körper dehnen,
- die Organe mit neuer Lebensenergie versorgen,
- die Muskulatur kräftigen und
- gleichzeitig immer mehr Ruhe und Gelassenheit finden?

Mit unserem neuen Workshop-Angebot samstags in Bad Bevensen bekommen Sie die Möglichkeit, sich in der Zeit von 10.00 – 11.00 Uhr ganz bewusst um sich und die eigene Gesundheit zu kümmern. Qi Gong ist ein Teilbereich der TCM (der Traditionellen Chinesischen Medizin). Daher stammt auch der Begriff der Lebenspflege. Es wirkt entspannend und ausgleichend und hilft dadurch zu mehr Gelassenheit, Konzentrationsfähigkeit, innerer Ruhe und zu besserer Beweglichkeit. Durch die Stressregulation können Sie Ihr Immunsystem unterstützen, die Selbstheilungskräfte werden gestärkt.

Wir werden ausgewählte Übungen aus den 18 Bewegungen des Taichi Qi Gongs gemeinsam üben, Ruhe und Entspannung wechseln sich ab, fließende Bewegungen verbinden sich mit der Atmung, Achtsamkeit wird trainiert.
In der Gruppe üben wir mit Spaß und frei von Perfektionismus! Unser Gedankenkarussell darf immer mehr zur Ruhe kommen.
Je nach Wetter üben wir im Kurhaus oder im Kurpark. Bitte bringen Sie bequeme Kleidung, warme, rutschfeste Socken bzw. bequeme Schuhe und etwas zu trinken mit.

Helma Harbecke-Schulz
Heilpraktikerin für Psychotherapie
Kursleiterin für Qi Gong – ZPP zertifiziert -

Treffpunkt: Tourist-Information im Kurhaus

Admittance from 7:00 pm

Once a week, guided tours through the Bad Bevensen city center are offered every Saturday at 2:00 pm. All interested participants are accompanied by dedicated city guides who have a lot of interesting facts to share about the history of Bad Bevensen.

The meeting point for these tours is right in front of the Kurhaus. After some explanations about Bad Bevensen's recent history, namely that of the spa town, the tour goes through the spa park into the old town. Passing by the Three Kings Church, where Bad Bevensen's cradle once stood, the path continues through the small and large streets, which are largely free from car traffic. With history and stories about the city, its citizens, and the surrounding area, the city guides bring their listeners closer to "their" Bad Bevensen. Many things that were previously passed by carelessly suddenly appear in a new light and are viewed with fresh eyes.

The city tour offers a wonderful opportunity to learn about the history of the holiday or spa town and the most important historical buildings while strolling through Bad Bevensen.

Meeting point: Tourist Information at the Kurhaus

In this year, the experienced trainer Monika Budig celebrates 20 years of laughter yoga in Bad Bevensen.

Everyone knows it, everyone loves it, but some use it too little: laughter. Laughter activates happiness hormones, massages the internal organs, reduces inhibitions, and strengthens self-confidence. It promotes circulation and regulates blood pressure.

The beautiful thing: laughter can be learned. Even from a initially forced laugh, a genuine laughter can easily emerge. You feel freer, approach the day more positively, and can more easily laugh off certain things in everyday life.

Meeting point: in front of the Tourist Information

Fresh and jazzy, the new program features Rika Tjakea (vocals), Andreas Hansen (guitar), Jens Balzereit (bass), and Thomas Laukat (drums) - Swing with flair in Platt

Tour with hearty refreshment
Yes, Uelzen is a Hanseatic city! We show you how the city used to look and which trade routes it touched. With vivid details, all senses are addressed. How did sheep's wool and linen feel, how did people speak, and how did imports from the Hanseatic Kontors smell? What did the Hanseatics eat, what was grown and what was traded? This entertaining tour ends with a historical meal, the Uelzen "Hansehappen".
Duration of the tour including Hansehappen 2.5 hours

Light-footed from head to toe

at this health offer, you will learn to follow your own movement impulse. This can help release held and blocked tension in the body and joints, allowing it to transform into a flowing dance.
Well-being spreads, creativity is encouraged. The introduction to your own dance is led through perception exercises and a movement meditation.

This can become a personal resource in everyday life, restoring and maintaining mental health and resilience in stressful times.

The course is led by dance and body therapist Caroline Benhöfer-Buhr.

Participation is possible for all age groups!

Meeting point: Tourist Information at the Kurhaus